Better Sports Coach

Health & Fitness Education

Fitness is defined as the state of being physically fit and healthy. "Fitness" is a broad term that means something different to each person, but it refers to your own optimal health and overall well-being. Being fit not only means physical health but emotional and mental health, too. The H&F library will provide video-based education and information covering all aspects of both mental and physical health and fitness.

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Topics
  • Anatomy and Exercise Physiology
  • Coaching and Mentoring Courses
  • Exercise Preparation Courses
  • Fitness Training Courses
  • Methods of Training Courses
  • Nutrition for Health Courses
  • S&C Courses
Authors
  • Dr David Behm
  • Mike Tyler
  • Bob Challis
  • Stefan Overton
  • James Perryman
  • Gobinder Singh Gil
  • Jym Brown
  • Colin Herbert
  • Sam Joyce
  • Ryan Josephs
  • Rob Anderson
  • Jeanette Crosland
  • Mark Elliott

32 Results in "Health & Fitness Education", showing 1 - 10